Have you ever tried a green juice? There are many types and benefits for the body. In today’s article, we explain you the benefits of celery juice and we give you a recipe to prepare a celery juice.
There are many types of green juice for detoxing or giving you energy or cleansing your body. Today, we bring you a celery juice, and the 7 benefits you get from this vegetable. Check them out and improve your health.
7 benefits of Celery
- Lowers cholesterol
- Controls blood pressure
- Prevents digestive disorders
- Helps in weight loss
- Hydrates skin
- Anti-inflammatory
- Overall hair-care
Celery-carrot-apple Juice
Ingredients
- 4 organic carrots
- 1 organic apple
- 2 stalks organic celery
- 1/2 organic lemon
Instructions
- Prepare the veggies + fruit: wash and cut your veggies in a size that will fit in your juicer's chute.
- Juice the carrots, apple, and celery according to your juicer's instructions.
- Hand-squeeze the lemon into the juice after all other veggies + fruit has been juiced and then stir.
- Best if consumed immediately.