Five tips to keep our lungs healthy Five tips to keep our lungs healthy

Five tips to keep our lungs healthy

Lungs and respiratory system are responsible for allowing oxygen to enter the body, as well as the exit of carbon dioxide, through breathing.

If we don’t breathe, we don’t live. Even if we have trouble breathing, our health is affected immediately, because every cell in our body needs oxygen to function properly. Also, when breathing, we expel the carbon dioxide that occurs naturally at the cellular level.

They are also essential to be able to speak correctly, and for the projection of the voice and good diction. A healthy person breathes about 25,000 times a day. Lungs are not symmetrical, the left one is a little smaller, to “leave room” for the heart.

As you may have noticed, the health of lungs is of great importance. Therefore, we bring you five tips for you to take care of them:

Related Articles

Más Noticias

Más Noticias