It's more common than you might think, so today we bring you some basic information about this disease and how to deal with it.
Anemia is a disease that occurs when there is a significant decrease in a laboratory parameter called hemoglobin, which our body produces through iron.
Foods with a high amount of iron
Why does anemia appear?
- Because of vitamin deficiency
- Major bleeding
- Blood diseases
- Misuse of medicines
Who are the most affected?
In general it is more common to see them in the extremes of life, in children, the elderly and in pregnant or lactating women.
Disorders of anemia
Fatigue, palpitations, shortness of breath and pallor. However, these discomforts are not exclusive to people suffering from this disease, as they can occur in other cases.
In children, growth and development may be impaired. In pregnant women the damage will be reflected in the baby, while the elderly are more susceptible to disease. In some cases, diseases that are normally very easy to cure, can have fatal consequences.
How do you know if you have anemia?
The only way to know if you are anemic is to go to your doctor, who will give you blood tests that can determine if you are anemic and how serious it is.
Is there a treatment?
Yes, treatment will depend on the severity and causes of the anemia, but a very easy way to prevent it is to eat green vegetables, since they have a large amount of iron, which is necessary for the formation of hemoglobin.