Today we show you how to use potato juice to make your hair grow shiny and strong

Both the pulp and the skin of the potato fight hair loss and help us to stimulate hair growth, while giving it shine.

Potato juice is a natural hair growth remedy. So you've probably heard of it. However, in case that's not the case with you, don't worry, because we'll tell you everything you need to know here.

Potato juice to make your hair grow shiny and strong

Among all the hair problems that affect men and women today, hair loss continues to take first place. This disorder, which occurs due to multiple factors, is an aesthetic and health problem that can be the result of a nutritional deficiency. It can also have its origin in genetic factors, and in most cases it has some kind of solution.

Hair loss can be accompanied by difficulties in hair growth, which prevents a healthy and long hair. In response to this, we propose a natural alternative: potato juice.

According to popular wisdom, potato juice as an alternative treatment for hair is an interesting way of providing essential nutrients such as vitamins A, B and C. Having a deficiency of any of these vitamins can cause weakening of the hair structure, as well as dryness.

It also provides a certain amount of minerals, such as calcium, manganese, zinc and iron, which play a very important role in both health and beauty. The regular and moderate incorporation of the potato in the diet is a way to take advantage of its qualities, however, its direct use is considered to be the best option to solve hair problems.

Potato juice to make your hair grow shiny and strong

How to prepare potato juice for hair?

There are several alternatives to take advantage of potatoes in the treatment of hair loss. Using its juice is an interesting way, because it takes all the vitamins of this vegetable to provide a solution.



To begin with, wash the potatoes well and cut them into several pieces. Then, take them to the blender and add some water to make them easier to blend.

After obtaining a puree, not too thick, strain it over a clean container with the help of a muslin cloth. After separating the juice from the pulp, the treatment is carried out.

Way of application

To stimulate hair growth and make it thicker, first apply the product to the scalp with a gentle massage.

Then, spread the juice over the rest of the locks and cover it with a shower cap. After about 20 or 25 minutes, rinse with enough warm or cold water.

It should be used daily, at least, until you start noticing results in your hair. When this happens, the application should be continued up to three times a week.

Potato water to strengthen hair

Potato pulp is not the only thing that can be used to achieve a more abundant and nourished mane. With the peels you can prepare a special water to strengthen it and complement the treatment against the fall.

Potato juice to make your hair grow shiny and strong

How to prepare potato juice for hair



Wash the potato skins well to remove any remaining soil, then pour them into a pot with a liter of water. Let them boil for a few minutes and when they are cooked, remove them from the heat and let them rest.

How to apply

Use the potato liquid as a final rinse for hair washing. Repeat two or three times a week for best results.

Best of all, it not only helps to improve hair growth, but acts as a natural conditioner to help make your hair shinier and less damaged.

In conclusion, it's worth testing the properties of this vegetable to improve hair health. Although its effects are not immediate, it can contribute significantly to that goal.

Alejandro Peña

Journalist, broadcaster and creative editor+ info

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