Although cellulite is not a subject for which we should be ashamed, there are times when we want to make it disappear in order to look much smoother. Today we bring you a great home remedy to help you achieve that goal.
Many times a good diet and exercise sessions are not enough to combat orange peel, so there are home remedies to facilitate their disappearance.
Coffee is one of the well known super foods to eliminate cellulite thanks to its benefits.
How does coffee combat cellulite?
Caffeine is one of the most popular ingredients in the anti-cellulite creams that you find in the supermarket, the reason? It contains nutritious substances that improve the appearance of the skin by accelerating blood circulation and destroying the adipose cells that form cellulite.
Although coffee is known to fight cellulite, it is not enough to rub the area to be treated with some coffee beans. It is necessary to create a home remedy to eliminate it and recover the firmness of the skin.
Make your own homemade coffee cream to eliminate cellulite
- ½ cup of ground coffee
- 5 spoonfuls of almond oil
- 1 cup of refined sugar
Add all the ingredients in a bowl and mix until the consistency is extremely thick. Let it rest for five minutes.
Apply it like this
Massage with circular movements the area to be treated: legs, buttocks, abdomen or arms. The circular movements will help your skin benefit from the nutrients of the ingredients.
Let it rest for twenty minutes so that the mixture can penetrate completely and remove with warm water. Repeat this procedure two to three times a week so that you begin to notice changes during the first month of using your homemade cellulite removal cream.
Preferably apply your home remedy during the shower to avoid soiling your clothes.
Other benefits of coffee
Keeps you alert
It is one of the most consumed drinks to keep you alert. Caffeine acts in the brain by increasing the levels of dopamine or norepinephrine, which are responsible for accelerating brain activity.
It is considered one of the super foods for weight loss. The consumption of a cup a day is usually part of the diet recommended by nutritionists for proper weight loss.
Improves your training
Coffee consumption in athletes is increasing, since caffeine raises the levels of adrenaline, a hormone that prepares the body for better physical performance.