Water hydrates, cleanses and detoxifies the body ... it is the elixir of life!
Our body is composed mainly of water, so it is essential to replace this substance for cells working perfectly.
Water is a source of physical and mental health and these are some of its benefits:
1-Prevents dehydration and its consequences.
2-Avoids headaches and migraines.
4-Keeps the skin hydrated.
5-Regulates body temperature.
6-Helps with bad breath.
7-Helps to lose weight.
Remember that is recommended to drink 1.5-2 L a day.