Melanie Cossetti
Bióloga de profesión. Cocinera aficionada. Especialista en marketing digital y creadora de contenidos.+ info
Insomnia is a disease that afflicts many people and prevents them from leading a healthy and active life, since the body does not receive the rest it requires.
If you are tired of spending the night awake and can't find a solution to get back the necessary hours of sleep, here is the natural cure for this problem that mistreats body and mind.
This recipe is the simplest but you will have to try it for days, before seeing the results since it is a natural solution and requires a little more time for it to take effect in the body.
It is so effective that it has cured insomnia for millions of people, it is the perfect and easy solution to your problem.
What do you need?
- 1 liter of water
- 4 cayenne flowers (only the petals)
- Sugar or honey to taste
How do I make it?
Boil the water in a saucepan. When the boil breaks, add the petals to the water and boil for a couple of minutes. Turn off and let it cool covered. Refrigerate and have a cup before bed.
Do not panic when you put the petals in the water, you will see that although the flower is red, the water turns purple.
If you will sweeten with sugar, add it by placing the petals, and if you will use honey, do it by serving each cup.