Cook a healthy and delicious pasta in just 15 minutes

This recipe will allow you to taste a delicious dish in a short time, with healthy and cheap ingredients. It really is one of the best healthy recipes.

If you are looking for something that allows you to feel that your body really ate more than just vegetables, and you want to take care of your health, do not keep looking because we have the recipe you are looking for. You will become a fan of this recipe with delicious flavors and minimal impact on your weight, pocket and health.

An opportunity to taste a true healthy dish.

What do you need?

How to cook it:

Step 1: Put enough water to boil in a large pot. While the water is boiling, chop each tomato into large cubes, about 10 or 12 for each tomato and reserve. In another pot put water and when it breaks the boil add the spinach to blanch it. This procedure will last a maximum of 3 minutes.

Step 2: Place a drizzle of olive oil in a pan and fry the ingredients for about 3 minutes. Do this when the pasta is about to be al dente so that in this way you are adding the pasta directly to the pan and integrating it with the ingredients.

Add a couple of tablespoons of olive oil to the pasta and serve immediately. If you want you can add Parmesan cheese to finish with a practical and divine preparation

Melanie Cossetti

Bióloga de profesión. Cocinera aficionada. Especialista en marketing digital y creadora de contenidos.+ info

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