Watermelon is a delicious fruit that can cause negative effects
Watermelon is a fruit rich in water and natural sugars which gives us some benefits if we eat it properly. But sometimes the excess of this fruit can affect us.
Although it may seem a little strange, fruits can also cause side effects. We will name some of them for you to keep in mind for life.
Side effects of eating too much watermelon:
Some side effects from eating watermelon are common in older people and young children, and among the symptoms they may have are: nausea, diarrhea, indigestion and bloating, according to what the American Cancer Society has said.
Studies have shown that people with high potassium in the blood should not eat watermelon. In the case of doing so, only one cup of this fruit per day is recommended.
If this is not met, the person can present heart problems such as irregular heartbeat, among others. For this reason we recommend that you consult your doctor if you can eat watermelon freely.