Do you need to burn fat? This smoothie with oatmeal is the solution. On top it is delicious!

If your goal is to lose weight, oatmeal is your best friend from now on. Here we show you an easy and quick recipe to make a great smoothie rich, inexpensive and ideal for burning fat. Try it!

By  Right Now Newsroom

Oatmeal is one of the best cereals that exist to lose weight.

It is one of the most protean, it hardly has fat and it does not contribute any cholesterol. In addition, it has a great variety of nutritional properties and is much more digestive than other grains.

Oatmeal

Therefore, juices, smoothies and milkshakes are the ideal solution to take this food easily, quickly and exquisitely.

The following smoothie contains oatmeal and apple; Remember to take it in the morning for breakfast, but also to be a good dinner.

How to make an oatmeal smoothie to help lose weight?

INGREDIENTS

How to make an oatmeal smoothie to help lose weight?

STEPS

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