The delicious taste of coffee has surely delighted you on several occasions, but is it good for your health?
Coffee is undoubtedly one of the most drunk drinks in the world. For this reason, hundreds of portals have highlighted its negative and positive effects. But, is coffee harmful to the liver?
Thousands of people have wondered about the benefits of coffee and one study in particular revealed something incredible, and that is that coffee is totally positive for our liver.
A study of 27,793 people found that those who drank about 3 cups of coffee a day had low levels of liver enzymes, which was a very positive result.
Some researchers pointed out that drinking 3 cups of coffee a day is clearly beneficial as it stimulates liver health. For this reason, we recommend you drink 3 cups of the coffee a day.
Note: Remember that coffee can also give us other benefits, so do not hesitate to drink it preferably in the morning.