Know which shakes will take better care of your prostate

The prostate is a male organ that usually affects men from a certain age, becoming inflamed and preventing them from having a healthy and pleasant life.

Take note of these delicious drinks that will help take care of your body and prostate to have a full and healthy life, with delicious, fast and simple recipes that nourish your body.

Orange

For this juice you will only need 4 tomatoes, the juice of 2 oranges and honey. Process the tomato, add the honey and the juice of the oranges and drink immediately.

Yogurt and plantain (banana or cambur)

150 g of plain yogurt, 1 banana, ½ cup of blueberries and 1 cup of apple juice. Mix in the blender and drink immediately.

Yogurt, banana and orange

150 g of plain yogurt, 1 apple and 1 banana. Process everything and drink right away, just like the other shakes.

In addition to these drinks, it is necessary that you maintain an efficient medical control to avoid unpleasant surprises and stay healthy.