Take care of your health: Cook apple and rosemary and you will get great benefits

If you cook apple with rosemary you can get an incredible remedy that will help you have a much healthier lifestyle. By taking it you can also feel much more energy the rest of the day.

Do you want to maintain a good state of health? Then we advise you to make a delicious infusion of apple and rosemary You will notice the difference in the first week. Keep reading.

Take care of your health: Cook apple and rosemary and you will get great benefits

Rosemary apple tea benefits:

Taking this magical infusion can help us improve our health and lifestyle, thus benefiting our immune system and blood glucose level, it also helps us improve our vision and prevent our bodies from suffering from cancer.

How to make apple and rosemary tea?

This recipe is very simple, you should only cut the apple into very small pieces and once you have finished you must add the result to a pot with water and two tablespoons of rosemary over high heat. Let it boil for about 10 minutes, then strain the mixture, and add a tablespoon of honey. You can take it now.

Take care of your health: Cook apple and rosemary and you will get great benefits

On the other hand, we advise you to take this infusion 4 times a week, you can do it both on an empty stomach and before bed. But if you do it before trying the first food of the day, you can feel much more energy.

Finally, it is necessary that you know that this infusion should not create any type of adverse reaction in your body, but if it happens it is preferable that you contact your doctor who will know how to help you.

MORE NEWS