An exquisite recipe for vegetable rolls

Vegetables should always be present in our daily diet. Their cleansing and antioxidant properties bring many health benefits.

The combination of vegetables with whole grain “tortillas” also brings fiber to our body, which is why we bring you this simple recipe that anyone without many cooking skills can do in a short time.



Cut 1 green pepper and 1 red pepper into strips and put them in the skillet with little oil. Meanwhile, add 1/4 chopped onion and 1 shredded zucchini. When the vegetables are almost done, add some light cheese to give it more flavor. Put a couple of whole-grain “tortillas” in the microwave for 10 seconds. Finally add all the cooked vegetables into the “tortillas” and roll well to serve. Bon appetit!

Alejandro Peña

Journalist, broadcaster and creative editor+ info

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