Chef’s tip: you will love this Cauliflower “rice” Chef’s tip: you will love this Cauliflower “rice”

Chef’s tip: you will love this Cauliflower “rice”

This is not going to be your regular rice. You are preparing it out of cauliflower. Yes. Rice from a vegetable. Great for you diet plan. Take a look!

Usually, this side dish is just rice. Carbs affecting your plan of losing weight or eating healthy. So, we sadly avoid this delicious food. But today, we brought you a way of preparing a rice out of a cauliflower. Continue reading and try it.

Cauliflower rice

Indian-Spiced Cauliflower Rice


Ingredients


Instructions

  1. Rinse your cauliflower. Slice it in half down the middle, then slice each half again along the stem. Hold the quarter of a cauliflower upright and slice off the stem; this should separate the florets. Chop them roughly into 1 or 2 inch pieces. 
  2. Place half or 1/3 of the cauliflower (depending on how big it is) into a food processor with the blade attachment. Pulse in one-second intervals until the cauliflower pieces are about the size of grains of rice, more or less. Repeat with remaining cauliflower.
  3. In a large saucepan, heat 1 tablespoon of butter and 1 tablespoon of olive oil. When it is hot, add all the cauliflower, and stir occasionally for 5-8 minutes, or until tender.
  4. While it cooks, season with cumin, turmeric, ginger, cardamom, cinnamon, cloves, salt and pepper. None of these measurements or even the spices themselves are hard and fast--go with what sounds good to you.
  5. Remove from heat and add chopped cilantro to taste.
  6. Serve with your favorite curry, grilled chicken, lamb, beef, pork, etc.

Related Articles

Más Noticias

Más Noticias