Do you love seafood? This Paleo diet recipe is perfect for you

This recipe we bring today has lots of benefits for you that are a fit person. Check all the ingredients and enjoy all the properties, while having a tasty meal.  

In today’s recipe we have a Shrimp and Calamari in Tomato-garlic Sauce. All great ingredients for a Paleo and mediterranean diet, and with benefits that will make you healthier. Here is a list of them:

Now, we show you how to prepare it:

Shrimp and Calamari in Tomato-garlic Sauce


  1. Chop tomatoes, clean and cut calamari in stripes.
  2. Wash and chop basil, clean shrimp.
  3. In a large non-stick skillet place chopped tomatoes and calamari and cover with a lid. Cook at medium high heat for 5 minutes, but be sure to look from time to time whether there is enough sauce in the pan. Depending on how much fluid the tomatoes have, the time can vary.
  4. After 5 minutes, uncover, add tomato paste, stir it in well, until you see the sauce thicken up.
  5. Add shrimp and garlic and stir. Let it to cook like this for 2-3 min.
  6. If the sauce gets too runny – add again more tomato paste. I had used around 2 tbsp.
  7. Then add basil, stir for 1 min. Turn off heat.
  8. Add olive oil and serve with whole grain bread.
  9. Enjoy

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