Superfoods are known for being rich in nutrients and packed with vitamins. Having a breakfast rich in these will certainly boost your energy levels.
If you want to have a great day, and have a boost of energy in all senses, try this amazing superfood bowl for breakfast. It is very easy to prepare and it will have all the properties to keep your body healthy.
- 1 cup frozen blueberries
- 1 peeled frozen banana
- ½ cup coconut milk
- ½ fresh banana, sliced
- ¼ cup fresh mixed berries, washed and sliced
- 2 tablespoons coconut flakes
- 2 tablespoons walnuts
- 1 tablespoon chia seeds
- In a blender or food processor, purée frozen berries, frozen banana and coconut milk until smooth.
- Pour into a breakfast bowl. Arrange fresh banana, fresh berries, coconut flakes, walnuts and chia seeds on surface of smoothie bowl and serve.