Your body will love this antioxidant shake with almonds

Your body will love this antioxidant shake with almonds

If you love sour flavors and bright colors, try this strawberry, raspberry, blueberry and blackberry shake.

These fruits combined result in a smoothie with the ideal creamy consistency and a perfect option to consume before exercising.

If you love sour flavors and bright colors try this delicious smoothie

Ingredients

If you eat protein after exercise, this shake can be perfect to supplement your intake

Preparation

Blend the strawberry together with the raspberry, blueberry, blackberry, lemon juice, honey and almond milk until fully integrated.

Serve in a glass, add blackberries and raspberry halves. Decorate with a slice of lemon on the rim. Enjoy!

Tips

If you eat protein after exercise, this shake can be perfect to supplement your intake.

Alejandro Peña

Journalist, broadcaster and creative editor+ info

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